The Runner's Diary: A Daily Training Log

by Matt Fitzgerald

Helps in planning and executing a successful and injury-free running season. This book also helps runners establish and achieve their training goals and improve their performance over time. It... This description may be from another edition of this product.

• Format: Spiral-bound
• Language: English
• ISBN: 1934030368
• ISBN13: 9781934030363
• Release Date: December 2008
• Publisher: VeloPress
• Length: 279 Pages
• Weight: 1.09 lbs.
• Dimensions: 0.7" x 7.0" x 8.9"