The Run-Walk-Run Method

by Jeff Galloway

Book Overview

Jeff Galloway's injury-free marathon training program has helped hundreds of thousands of runners of all abilities. His training schedules have inspired the second wave of marathoners who follow the... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1782550062
• ISBN13: 9781782550068
• Release Date: March 2013
• Publisher: Meyer & Meyer Sport
• Length: 184 Pages
• Weight: 1.02 lbs.
• Dimensions: 0.5" x 6.5" x 9.3"