The Right Moves: to Getting Fit and Feeling Great

By Tina Schwager and Michele Schuerger

With carefully structured method targets, this course introduces only the most important French vocabulary and grammar and gets you speaking straight away. The learning programme aims to take only 35... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 157542035X
• ISBN13: 9781575420356
• Release Date: January 1998
• Publisher: Free Spirit Publishing
• Length: 273 Pages
• Weight: 1.16 lbs.
• Dimensions: 0.7" x 7.0" x 9.1"
• Age Range: 12 years and up
• Grade Range: Grade 7 and higher

Customer Reviews

GREAT BOOK !!!!!!!!!!!!!!!!!

THIS BOOK WAS GREAT! IT HAD A LOT OF INFORMATION THAT I DIDNT KNOW ABOUT DIETING AND FITNESS. I HIGHLY RECOMMEND THIS BOOK!!!!!!!!!

Incouraging, well written, amazing ,helpful book

When I read this book I thought it was like any other girl help book but this one was different. I used to be shy but now I am strong and have confidence in myself. I used to be a tad overweight but now I am at my comfortable weight w/ a lifetime of healthy eating ahead of me. I also learned the appropriate way to exercise w/o strain. It was a very good book and I think I've read it over about 12 times now.I recommended it to all my friends and they said it was the best book they have read.

Great book for girls (and women!)

I love this book--good, solid information, easy to read, fun format. I recommend it for any girl who is interested in health and fitness!