The Resilient Teen: 10 Key Skills to Bounce Back from Setbacks and Turn Stress Into Success

by Sheela Raja

Book Overview

"Well researched and up to date, including the acknowledgement of teens' struggles with the Covid-19 pandemic.... Belongs on every young adult's bookshelf."
--Kirkus Reviews (starred)

10 powerful skills to help you manage stress, bounce back from difficult situations, and rewire your brain for happiness and success!

Being a teen today is stressful. That's why you need real tools to help you cope with all of life's...

• Format: Paperback
• Language: English
• ISBN: 1684035783
• ISBN13: 9781684035786
• Release Date: June 2021
• Publisher: Instant Help Publications
• Length: 192 Pages
• Weight: 0.54 lbs.
• Dimensions: 0.6" x 6.0" x 8.0"
• Age Range: 13 to 19 years
• Grade Range: Grade 8 to Postsecondary