The Resilience Game Plan: The Playbook for Developing Cognitive, Communication, and Mindfulness Life Skills - Sixth Grade Student Edition: The P

by Sarah Novy, Colleen Carter Ster, Andrea Clark

The Resilience Game Plan: The Playbook for Developing Cognitive, Communication, and Mindfulness Life Skills - Sixth Grade Edition provides an intervention curriculum to instill resilience. This playbook introduces social, emotional, cognitive, and biological self-regulation skills to help tweens improve their short- and long-term health outcomes.

This playbook includes the following self-regulation life skills and eight topics:

-Social Self-Regulation Life Skills

- Media Literacy

- Cyberbullying

-Emotional Self-Regulation Life Skills

- Self-Worth

- Caring Culture

-Cognitive Self-Regulation Life Skills

- Impulse Control/Risk-Taking Innovator

- Flexible Thinking

-Biological Self-Regulation Life Skills

- Getting Grounded

- Brain-Gut Connection

In The Resilience Game Plan (The RGP), when a difficult life situation hits, students are going to train their brain to:

1. Acknowledge the life situation-processing any emotions.

2. Allow themselves to feel their emotions-describing their feelings of anxiety or distress.

3. Keep moving forward-applying the below steps to overcome their situation.

• Format: Paperback
• Language: English
• ISBN: 1616600225
• ISBN13: 9781616600228
• Release Date: September 2024
• Publisher: Reflections Publishing
• Length: 146 Pages
• Weight: 0.89 lbs.
• Dimensions: 0.4" x 8.0" x 10.0"