The Relax Deck: 50 Meditations

by Mike George

These days in the quest to calm the body, mind, and soul, finding the time to relax can be a real challenge. In the spirit of the popular Learn to Relax and Learn to Meditate books come these 50 beautifully illustrated cards in soothing colors designed to ease and refresh an exhausted mind. Each card features an inspirational image and mediation excercise drawn from Eastern and Western traditions. With an introduction detailing various ways to use...

• Format: Cards
• Language: English
• ISBN: 0811825973
• ISBN13: 9780811825979
• Release Date: April 2000
• Publisher: Chronicle Books (CA)
• Length: 51 Pages
• Weight: 0.51 lbs.
• Dimensions: 1.2" x 4.3" x 5.1"