The Reducetarian Cookbook: 125 Easy, Healthy, and Delicious Plant-Based Recipes for Omnivores, Vegans, and Everyone In-Between

by Brian Kateman

Book Overview

THE REDUCETARIAN COOKBOOK offers 125 delicious, easy-to-prepare, plant-based recipes that will help you reduce your meat consumption and improve your health.
A reducetarian is someone who reduces their consumption of meat, eggs, and dairy. Eating even 10 percent fewer animal products can bring you significant health benefits, from weight loss to a healthier heart. Adding more fruits, veggies, whole grains, and legumes to your diet...

• Format: Paperback
• Language: English
• ISBN: 1546082778
• ISBN13: 9781546082774
• Release Date: September 2018
• Publisher: Center Street
• Length: 240 Pages
• Weight: 1.50 lbs.
• Dimensions: 0.7" x 7.5" x 9.1"