The Real Self Love Handbook: A Proven 5-Step Process to Liberate Your Authentic Self, Build Resilience and Live an Epic Life

by Andrea Pennington

Book Overview

Self awareness is a fundamental principle in changing your mindset and loving yourself, especially when years of therapy, antidepressants and self-help books fall short.

As a functional depressive, Dr. Andrea Pennington enjoyed a high powered media career with all the outer appearances of success. But she was miserable inside. After years of battling 'Imposter Syndrome' and constantly striving for perfection, a spiritual...

• Format: Hardcover
• Language: English
• ISBN: 1734152605
• ISBN13: 9781734152609
• Release Date: November 2019
• Publisher: Make Your Mark Global
• Length: 336 Pages
• Weight: 1.36 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"