The Real Meal Revolution: The Radical, Sustainable Approach to Healthy Eating

by Sally-Ann Creed, Tim Noakes, David Grier, et al.

Book Overview

'Scientists labelled fat the enemy . . . they were wrong.' Time magazine We've been told for years that eating fat is bad for us, that it is a primary cause of high blood pressure, heart disease and obesity. The Real Meal Revolution debunks this lie and shows us the way back to restored health through eating what human beings are meant to eat. This book will radically transform your life by showing you clearly, and easily, how to take control of not...

• Format: Paperback
• Language: English
• ISBN: 1472135695
• ISBN13: 9781472135698
• Release Date: May 2016
• Publisher: Constable & Robinson
• Length: 304 Pages
• Weight: 2.33 lbs.
• Dimensions: 1.2" x 7.9" x 10.3"