The Ray Peat Survival Guide: Understanding, Using, and Realistically Applying the Dietary Ideas of Dr. Ray Peat

by Joey Lott

Book Overview

Trying to Survive on Milk, Gelatin, Orange Juice, and Coffee? Is it working for you? If not, there may be a better approach. You've likely come across the work of Ray Peat after many adventures in other dietary dogmas. You struggled with those and kept searching for another way. You thought you found it with Peat...but then you turned into a "Peatarian." The fact is, there's no such thing The Ray Peat Survival Guide will sort you out and remind you...

• Format: Paperback
• Language: English
• ISBN: 1517511941
• ISBN13: 9781517511944
• Release Date: June 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 78 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"

Customer Reviews

poorly written

Do not waste your money this book is nothing but a summary of the Ray Peat forum but what makes it poorly written is the double spaces between each and every word and sometimes throughout there are as much as ten spaces before words. And to make matters worse its written in probably 16 or more point font smh