Pocket Workouts - 100 Darebee, no-equipment workouts: Train any time, anywhere without a gym or special equipment

by N Rey and N. Rey

Book Overview

Take 100 no-equipment workouts with you, wherever you go.Stay active, get fit, build muscle tone or shed extra weight wherever you have a little time and some space.Different workouts will ensure that... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1844810011
• ISBN13: 9781844810017
• Release Date: November 2015
• Publisher: New Line Publishing
• Length: 214 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.5" x 5.8" x 8.3"