The Radical Path of Somatic Dharma: Radiant Body, Radiant Mind

By: Johnson, Will

Finding the path to radiance through deeply felt, sitting meditation

- Shares practices to show how sitting meditation can be reconnected to lived, bodily experience and help you rediscover your natural somatic radiance

- Explores how the modern thought-focused frame of mind introduces patterns of holding and tension into our bodies

- Draws on techniques from the Buddhist, Sufi, and somatic wisdom traditions as well as...

• Format: Paperback
• Language: English
• ISBN: B0CY9KJ28W
• ISBN13: 9798888500484
• Release Date: January 2025
• Publisher: Inner Traditions International
• Length: 144 Pages
• Weight: 0.24 lbs.