The Racial Trauma Handbook for Teens: CBT Skills to Heal from the Personal and Intergenerational Trauma of Racism

by Tamara Hill and Támara Hill

Break the cycle of racial trauma, build confidence, and thrive with this practical handbook just for teens.

If you or someone in your family has experienced racism or racial trauma--such as discrimination or racial violence--you may feel like the experience has made you different from other teens. You may see the world as a scary or unjust place. And you may struggle with negative thoughts, sadness, anger, resentment, or shame. Over...

• Format: Paperback
• Language: English
• ISBN: 1648480128
• ISBN13: 9781648480126
• Release Date: February 2023
• Publisher: Instant Help Publications
• Length: 168 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.4" x 6.1" x 8.0"
• Age Range: 13 to 19 years
• Grade Range: Grade 8 to Postsecondary