The Quiet Being: How To Overcome Shyness

by Francis E. Ready

Shyness is a feeling that disturbs your comfort, especially in social settings, making you unable to reach your personal or social goals. Are you shy? If so, you are not alone. Most people suffer from shyness and are struggling to overcome it. To overcome shyness, you will need to understand what triggers your shyness, change how you perceive those triggers, change your mental state and try putting yourself in both comfortable and uncomfortable...

• Format: Paperback
• Language: English
• ISBN: B0CP2BP4RV
• ISBN13: 9798870022994
• Release Date: November 2023
• Publisher: Independently Published
• Length: 98 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"