The Quick Start Guide To Weight Loss & Living With Vitality: How Making Small Changes In Your Lifestyle Can Yield Big Results

by Jill Johnson

Book Overview

As a health coach, Jill's job is to help clients develop realistic, sustainable, and healthy lifestyle habits. With so much information available today, many people don't know where to begin or what to believe about how to live a healthy lifestyle. Many of us have little desire to do the research and learn the basics because we are often overwhelmed by what we believe we have to do to live a healthier lifestyle. Often, books are long and complicated...

• Format: Paperback
• Language: English
• ISBN: B08F9SFZ62
• ISBN13: 9798673379011
• Release Date: August 2020
• Publisher: Independently Published
• Length: 78 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"