The Quick And Concise Kettlebell Swing Guide: The kettlebell swing, burn fat and build muscle at the same time.

by Taco Fleur

The kettlebell swing, burn fat and build muscle at the same time.

Straight to the point information and photos that will have you safely swinging and working out with a kettlebell quicker than any other QUICK AND CONCISE KETTLEBELL SWING GUIDE.

This guide will cover the popular conventional double-arm kettlebell swing which is the version of the kettlebell swing where you hold on to the kettlebell with two hands and perform a hip hinge...

• Format: Paperback
• Language: English
• ISBN: 1674569459
• ISBN13: 9781674569451
• Release Date: December 2019
• Publisher: Independently Published
• Length: 92 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"