If you've always wanted to be self-confident but don't know how, here's a psychological hack for you. Are you bored of self-help books that preach wine but deliver water? Have you exhausted every possible option to boost your confidence but none has worked? Do you want to bid farewell to the agonizingly shy and insecure you and welcome the new, disciplined, confident you that you always knew existed? If so, you've...
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Psychology