The Psychology Of Relaxation

by George Thomas White Patrick

Book Overview

The Psychology Of Relaxation is a book written by George Thomas White Patrick, a renowned American psychologist. The book delves into the concept of relaxation and how it affects the human mind and body. It discusses the importance of relaxation in maintaining good physical and mental health, and provides practical techniques to achieve a relaxed state of mind.The book is divided into several chapters, each focusing on a different aspect of relaxation...

• Format: Paperback
• Language: English
• ISBN: 1428606068
• ISBN13: 9781428606067
• Release Date: May 2006
• Publisher: Kessinger Publishing
• Length: 292 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"