The Protein Counter

by Karen J. Nolan, Jo-Ann Heslin, Jo-Ann Heslin M.A. R.D. CDN

Book Overview

MORE THAN 7. 5 MILION COUNTER BOOKS IN PRINT FROM THE NUTRITION EXPERTS Put the latest protein recommendations to work for you. Every day your body must build and replace millions of cells--an impossible job without proteins. The amount you need changes with exercise, stress, weight loss, illness, injury, and pregnancy. That's why your body is counting on you to eat the proteins it needs to maximize fitness, boost your immune system, protect you from...

• Format: Mass Market Paperback
• Language: English
• ISBN: 1416509844
• ISBN13: 9781416509844
• Release Date: December 2010
• Publisher: Pocket Books
• Length: 608 Pages
• Weight: 0.65 lbs.
• Dimensions: 1.0" x 4.3" x 6.8"