The Protein Advantage: High-Protein, Low-Carb Recipes That Burn Fat, Build Muscle, and Restore Your Metabolism

by Carolyn Ketchum

The Protein Advantage is the new template for low-carb eating, filled with the latest science and 100 recipes to help you meet your weight loss, body composition, and health goals.

Authored by best-selling cookbook author, Carolyn Ketchum, The Protein Advantage includes step-by-step recipes with full-color photos, the latest research on high-protein, low-carbohydrate eating, and tips and tricks for building...

• Format: Paperback
• Language: English
• ISBN: 0760393524
• ISBN13: 9780760393529
• Release Date: August 2025
• Publisher: Fair Winds Press (MA)
• Length: 224 Pages
• Weight: 1.50 lbs.
• Dimensions: 0.6" x 7.5" x 9.3"