The Procrastinator's Guide to Getting Things Done

by Monica Ramirez Basco

Book Overview

Everyone waits till the last minute sometimes. But many procrastinators pay a significant price, from poor job performance to stress, financial problems, and relationship conflicts. Fortunately, just as anyone can endlessly delay, anyone can learn how to stop! Cognitive-behavioral therapy expert Monica Ramirez Basco shows exactly how in this motivating guide. Dr. Basco peppers the book with easy-to-relate-to examples from "recovering procrastinators"--including...

• Format: Paperback
• Language: English
• ISBN: 1606232932
• ISBN13: 9781606232934
• Release Date: December 2009
• Publisher: Guilford Publications
• Length: 178 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.5" x 5.4" x 8.5"