The Pritikin Diet for Beginners: Elevate Your Fitness Journey with Comprehensive Menu Plans, Nutritious Recipes, and Proven Exercise Regimens for Weig

by Dr. Linda Wilson

For people who are new to the Pritikin method, there is an extensive and simple-to-follow eating plan called the Pritikin Diet for Beginners.
This novel diet encourages weight loss, heart health, and general well-being by emphasizing the consumption of whole, unadulterated foods.
With the help of this beginner's guide, you may start along the path to a healthy lifestyle and reap the benefits of the Pritikin Diet.

Highlights:...

• Format: Paperback
• Language: English
• ISBN: B0CPFTYLGC
• ISBN13: 9798870731162
• Release Date: December 2023
• Publisher: Independently Published
• Length: 86 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"