The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness

by Mark Sisson

Book Overview

Mark Sisson, the leading voice in the Evolutionary Health movement and author of the bestseller The Primal Blueprint, extends the primal theme beyond the diet and exercise basics in this much anticipated sequel. The Primal Connection presents a comprehensive plan to overcome the flawed mentality and hectic pace of high-tech, modern life and reprogram your genes to become joyful, care-free, and at peace with the present. You'll make...

• Format: Hardcover
• Language: English
• ISBN: 0984755101
• ISBN13: 9780984755103
• Release Date: January 2013
• Publisher: Primal Blueprint Publishing
• Length: 256 Pages
• Weight: 1.42 lbs.
• Dimensions: 0.8" x 7.1" x 9.2"