The Present: Mindfulness Colouring Book

by Debra Danilewitz

The Present, explains the concepts of mindfulness and at the same time encompasses a process of being in the present moment focusing on the task at hand, reading and colouring the book. The Present, is unique in that it incorporates focused attention on the task at hand in the present moment, actively reading and being mindful whilst doing the activity of colouring. Planting seeds of mindfulness in children allows for mindful learning, enabling the...

• Format: Paperback
• Language: English
• ISBN: 0968985335
• ISBN13: 9780968985335
• Release Date: May 2019
• Publisher: ISBN Canada
• Length: 38 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"