The Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions

by Kevin L. Gyoerkoe and Pamela S. Wiegartz

Book Overview

"How I wish I'd had this book when I suffered from postpartum obsessive-compulsive disorder Pregnant and postpartum moms need to know that perinatal anxiety disorders are common and treatable, and that there's no need to continue suffering ." --Katherine Stone, editor of Postpartum Progress What if my baby isn't healthy? What if I can't handle the pain of labor? What if I'm not a good mother? If you have these thoughts, you're not alone. Anxiety during...

• Format: Paperback
• Language: English
• ISBN: 1572245891
• ISBN13: 9781572245891
• Release Date: June 2009
• Publisher: New Harbinger Publications
• Length: 224 Pages
• Weight: 1.06 lbs.
• Dimensions: 0.6" x 7.9" x 9.9"