The Practice: Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness

by Barbara Schmidt

Book Overview

The mind has a way of interfering with personal happiness, often causing stress and doubt. Getting in touch with one's inner source of peace and following its guidance over the mind's often-unfounded concerns requires training and discipline. Knowing this truth intimately, Peaceful Mind Peaceful Life Founder Barb Schmidt developed a three-part spiritual discipline called The Practice. The Practice is a toolkit to be used throughout the...

• Format: Paperback
• Language: English
• ISBN: 0757317987
• ISBN13: 9780757317989
• Release Date: May 2014
• Publisher: Health Communications
• Length: 176 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.6" x 5.0" x 6.9"