The Practice of Pure Awareness: Somatic Meditation for Awakening the Sacred

by Reginald Ray and Reginald A. Ray

A respected teacher presents the core and essential wisdom of Tibet and shows us the possibilities of "enlightenment in this present life" through the meditative practice of Pure Awareness.

Perhaps the most precious teaching Tibet has to offer the modern world is the practice of meditation. Reginald Ray presents the essence of this tradition through the somatic practice of Pure Awareness--a unique kind of meditation that is thoroughly...

• Format: Paperback
• Language: English
• ISBN: 1611803810
• ISBN13: 9781611803815
• Release Date: August 2018
• Publisher: Shambhala
• Length: 304 Pages
• Weight: 0.80 lbs.
• Dimensions: 1.0" x 5.4" x 8.3"