The Practice of Pranayama: An In-Depth Guide to the Yoga of Breath [With Booklet]

by Richard Rosen

For thousands of years yoga practitioners have tapped into the power of pranayama, a method of focused breathing to rejuvenate the body and mind, and to bring about spiritual transformation. Here... This description may be from another edition of this product.

• Format: Audio CD
• Language: English
• ISBN: 159030778X
• ISBN13: 9781590307786
• Release Date: July 2010
• Publisher: Shambhala Publications
• Length: 16 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.8" x 6.0" x 8.0"