Wholefoods: With Recipes for Health and Healing

by Nicola Graimes

Book Overview

A fully illustrated guide to the essential ingredients for good health, with facts about the powers of health-giving foods and their healing uses, as well as 100 appetizing vegetarian recipes.
,

• Format: Paperback
• Language: English
• ISBN: 1843094401
• ISBN13: 9781843094401
• Release Date: June 2014
• Publisher: Southwater Publishing
• Length: 256 Pages
• Weight: 2.65 lbs.
• Dimensions: 0.7" x 9.0" x 11.8"

Customer Reviews

Great intro to 'whole foods' - good recipies and info

So a 'whole food' is apparently defined as veggies, whole grains, tofu, that sort of thing (I was wondering when I bought the book). This book has GREAT pictures and lots of information about whole foods as well as recipies (which look good, although I haven't tried them yet). If you are looking for a reference that will give you general background and info, this book can't be beat.