The Powerful Mediterranean Dash Diet: Medical Cookbook to Lose Weight and Lower Blood Pressure

by Catherine Smith and Catherine Smith

Are you worried over your weight?Have you been diagnosed of high blood pressure? The DASH Diet lifestyle has no razzle-dazzle gimmicks surrounding it as proven by the National Institute of Health (NIH).THE POWERFUL MEDITERRANEAN DASH DIET: Medical Cookbook to Lose Weight and Lower Blood Pressure provides a back-to-basics guide to the DASH diet and contains no magical combination or conflicting information. The book is written based on the findings...

• Format: Paperback
• Language: English
• ISBN: B086FW6485
• ISBN13: 9798630920225
• Release Date: March 2020
• Publisher: Independently Published
• Length: 106 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"