The Power of Self-Kindness (A Companion Workbook): How to Transform Your Relationship with Your Inner Critic

by Hannah Braime

Even if you call it by a different name, you need no introduction to your inner critic.

This is the voice - or voices - who can take you down a peg or two (or several) with one well-aimed blow. Our inner critics seems to know exactly what to say and when to say it for maximum effect. It's a master of the psychological KO, leaving us feeling like the smallest, most flawed, most disempowered version of ourselves.

You've tried everything...

• Format: Paperback
• Language: English
• ISBN: 1916059112
• ISBN13: 9781916059115
• Release Date: May 2019
• Publisher: Individuate Press
• Length: 216 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"