The Power of Self-Care: Prioritizing Your Health and Wellness as a Woman

by JUDY B. DAY

This is an empowering guide that emphasizes the importance of self-care for women. It covers various aspects of well-being, including physical health, mental and emotional well-being, balancing roles and responsibilities, self-love and self-acceptance, and building supportive relationships. The book provides practical strategies, insightful advice, and inspiring stories to help women prioritize their own health and wellness. It encourages women to...

• Format: Paperback
• Language: English
• ISBN: B0C9S9CHVB
• ISBN13: 9798852206299
• Release Date: July 2023
• Publisher: Independently Published
• Length: 132 Pages
• Weight: 0.41 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"