The Power of Positive Habits: Put Your Mind and Body on Autopilot in 21 Days and Reach Your Goals Automatically!

by Dan Robey and Дан Роуби

Book Overview

The new book that shows you how to put your mind and body on "autopilot" to improve your health, be more successful, and have better relationships….automatically! What if you could reach all of the... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0972521976
• ISBN13: 9780972521970
• Release Date: January 2003
• Publisher: Abritt Pub. Group
• Length: 197 Pages
• Weight: 0.81 lbs.

Customer Reviews

Simply Motivating

This book is a must read for every individual interested in motivating themselves or changing their direction. Dan Robey illustrates the ease in which we obtain habits(good and bad), and how, with simple changes in our thoughts and actions, we can auto-pilot ourselves into a future with lifelong positive results.

Excellent!

The Power of Positive Habits was recommended to me by another well know author and I'm very grateful to him. Buy the book and follow Dan's simple step by step instructions to form lifelong positive habits. Invest in yourself and gain a new outlook on life. Worth every cent!

This book changed my Life !!

Imagine what would your life be like if you could put it on autopilot? Imagine being able to lose weight automatically, to improve your health automatically. That is exactly what this book shows you how to do. I found it to be an extremely simple program to help you change your lifestyle and that is the key to permanent weight loss and better health. Ask yourself this simple question...when is the last time you made a conscious decision to add a new habit to your life? If you are like me, the answer is never. I don't know about you,but I always thought that habits are bad, so why would I want more! The author goes on to explain that habits are extremely powerful vehicles for positive, personal growth. Why are positive habits such a powerful force? Think about it, habits are both permanent and automatic. If you want to change your life, you have to change the way you live it, and your habits hold the key to doing that. With the help of this book, I am now reaching my weight loss goals, and success and health goals automatically. The program is very simple, you decide where you want to go in life (your destinations) and then you select the positive habits that will take you there. If you want a trim and fit body you simply begin acquiring new positive habits that have weight loss and fat loss as their benefits. If you want to lower your cholesterol, just look up the habits that have "lower cholesterol" as a benefit. It couldn't be easier. The book is filled with over 80 well researched medical and scientific habits on diet and nutrition, weight loss, fat loss, increased energy,lower cholesterol, healthy heart, successhabits, relationship habits.

An exceptionally "user friendly", step-by-step program

The Power Of Positive Habits by health and fitness expert Dan Robey provides the reading with an exceptionally "user friendly", step-by-step program to inculcate positive habits for permanent weight loss, better general health and fitness, improved personal and professional relationships, as well as healthier heart, success, and exercise habits. If you have time for only one do-it-yourself, self-help, self-improvement title, then make it Dan Robey's The Power Of Positive Habits!

This book is sure to be a classic!

Dan Robey has created a masterpiece! This book is filled with over 80 well researched habits on diet and nutrition, weight loss, fat loss, increased energy, lower cholesterol, healthy heart, success habits, relationship habits. They are well indexed and easy to locate. Research has shown that it if you repeat an action every day for 21 days it is likely to become a permanent habit. That is the foundation of this program, you can acquire a new positive habit in only 21 days and reap the benefits for the rest of your life. My recommendation is that you invest in yourself and buy this book today!