The Power of Intermittent Fasting for Women: Achieving Optimal Health and Fitness

by Peter Miller

Intermittent fasting is a powerful tool for women to achieve optimal health and fitness. In "The Power of Intermittent Fasting for Women," provides a comprehensive guide to this lifestyle approach, specifically tailored to women's unique needs and challenges.

Through in-depth research and personal experience, explores the many benefits of intermittent fasting, including improved hormone balance, increased energy and mental clarity,...

• Format: Paperback
• Language: English
• ISBN: B0C1J523PK
• ISBN13: 9798390194140
• Release Date: April 2023
• Publisher: Independently Published
• Length: 42 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"