The Power of Balance Exercises for Seniors: Discover Simple, Holistic Techniques to Prevent Falls, Improve Flexibility, Regain Mobility, and Maintain [Large Print]

Bys: Kniess, Tracey and Rizzo, Janice

Stumbling through life is no way to enjoy your golden years - say goodbye to shaky steps and hello to a life bursting with confidence

Do you remember the days you walked with sure-footed grace, almost gliding across the room without a second thought? Now, it seems like your reality has been rewritten. The act of walking across the room has turned into a careful choreography of hesitations and half-steps. Your hands instinctively reach for...

• Format: Paperback
• Large Print: Yes
• Language: English
• ISBN13: 9798990327603
• Release Date: March 2024
• Publisher: T & J Books
• Length: 224 Pages
• Weight: 0.67 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"