The Power Of A Pause

by Kim Howie and Nancy Werteen

Turning inward is a powerful and productive tool you can use every day to create the life you want. Research shows you have the ability to control your own sense of peace, happiness, and joy, and it starts with a pause. This intentional, or unintentional, break is essential to understanding who you are, why you are here, and how you can create a positive mindset that focuses on joy, instead of negativity.

We choose to pause through mindfulness,...

• Format: Paperback
• Language: English
• ISBN: 195045911X
• ISBN13: 9781950459117
• Release Date: September 2020
• Publisher: Momosa Publishing LLC
• Length: 260 Pages
• Weight: 0.78 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"