The Posttraumatic Growth Workbook: Coming Through Trauma Wiser, Stronger, and More Resilient

by Bret A Moore and Richard G Tedeschi

People who experience trauma often struggle with its effects, but many men and women have found meaning in their traumatic event and now experience life differently. Written by two psychologists and experts on trauma psychology--including one of the key researchers on posttraumatic growth (PTG)--this unique, evidence-based, step-by-step workbook offers a new model for processing traumatic experiences in order to gain wisdom, strength, and resilience...

• Format: Paperback
• Language: English
• ISBN: 1626254680
• ISBN13: 9781626254688
• Release Date: December 2016
• Publisher: New Harbinger Publications
• Length: 184 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.5" x 7.8" x 9.9"