The Post-Pregnancy Handbook: The Only Book That Tells What the First Year Is Really All About-Physically, Emotionally, Sexually

by Sylvia Brown

Book Overview

While a number of books exist which deal with various aspects of the postnatal experience - breastfeeding, exercise, motherhood, post-partum depression - this is the first complete source of information on what a woman experiences both physically and emotionally in the days, weeks and months after childbirth. It is also the only book in its field which balances medical advice with practical tips and numerous references to alternative remedies...

• Format: Paperback
• Language: English
• ISBN: 0312316267
• ISBN13: 9780312316266
• Release Date: November 2003
• Publisher: St. Martins Press-3PL
• Length: 334 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.8" x 6.2" x 9.3"

Customer Reviews

Excellent

This is an excellent book as it gives great info regarding depression DURING pregnancy. Well written.

A great resource!

I read this before my first child was born and it was so helpful. It was very honest and informative, but NOT SCARY like so many other books that I read. I highly recommend this book for first timers and beyond.

Give this book to every pregnant woman

When I was pregnant I read a ton of pregnancy and baby books, but none prepared me for the post-pregnancy realities. All pregnancy books ended at labor and all baby books started with baby. But I had a really difficult time after the birth of my first baby and there was nothing available for ME. This book gives new moms honest information to help them get back to themselves in every way -- emotionally, physically and sexually. Now I give this book to every pregnant friend. It is the best shower gift.

Must Read for Post-Preggies

Have this book handy for the day you come home if not sooner. It is the best book I have read on this under-recognized subject--physical and emotional effects, breastfeeding, effects on the couple. Sylvia Brown understands this subject inside and out and writes about each one thoroughly in a sympathetic and authoritative style. My favorite section was on the emotional aspects, including post-natal depression, the various types, the causes and what to do. A very complete book that I am very fortunate to have found in time. It was a real consolation during my recuperation even though it was my second pregnancy.

Wish I had read this before I had my baby!

This book is an excellent resource for FIRST TIME mothers! I am giving it as a shower gift to my expectant cousin. It is especially helpful if you don't have any close friends or relatives who have had a baby that can tell you first hand what happens to your body, emotions, relationship with spouse and friends after the baby. There is an important chapter that explains what emotions the father goes through and why he isn't always as helpful as you would expect. Buy this book if you are a first time mom or know someone who is expecting.