The Plant-Powered Student: Nourishing Mind and Body

by Finley

Benefits of a Plant-Based DietIn recent years, the popularity of plant-based diets has been on the rise, and for good reason. A plant-based diet is centered around consuming whole, unprocessed plant foods such as fruits, vegetables, legumes, whole grains, nuts, and seeds while minimizing or eliminating animal products. This subchapter aims to highlight the numerous benefits that a plant-based diet can offer, especially for students who are looking...

• Format: Paperback
• Language: English
• ISBN: B0CP9TK2Y6
• ISBN13: 9798869025227
• Release Date: November 2023
• Publisher: Self
• Length: 128 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"