The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free

by Steven R. Gundry

Book Overview

From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox , offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant Paradox , Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many...

• Format: Hardcover
• Language: English
• ISBN: 0062843370
• ISBN13: 9780062843371
• Release Date: April 2018
• Publisher: Harper
• Length: 288 Pages
• Weight: 2.24 lbs.
• Dimensions: 1.0" x 7.6" x 9.2"

Customer Reviews

A Great Recipe Book & Synopsis

This is a great offering of interesting recipes along with a clear synopsis and explanation of the doctor’s plan for healthy eating. You’ll be aggravated over all the ways you thought you were eating well, but have been misled by too many authorities about almost everything. Get this book, read it several times, and try out the recipes to plan to eat well and live better and feel better. Send copies to people you love!