The Plant-Based Journey: A Step-By-Step Guide for Transitioning to a Healthy Lifestyle and Achieving Your Ideal Weight

by Lani Muelrath and Neal D. Barnard

Book Overview

It's been proven that a plant-based diet is good for your weight, health, budget, and the environment, but the proof hasn't come with a game plan--until now. If you've ever wanted to make the... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1941631363
• ISBN13: 9781941631362
• Release Date: September 2015
• Publisher: Benbella Books
• Length: 304 Pages
• Weight: 0.77 lbs.
• Dimensions: 0.8" x 5.8" x 8.9"