The Plant-Based Diet for Beginners: The Health Benefits of Eating a Plant-Based Diet. 21-Day Meal Plan, Shopping List and Easy Recipes That Will Make

by Alice Newman

Do you want to & live a life full of energy, yet enjoying mouthwatering and easy to prepare meals?

Do you want to lose weight once and for all, while still enjoying your favorite vegan dishes?

Well, if the answer is yes, then that's why I'm here for. To help you with achieving this, I focused on creating the one and only Plant-based cookbook, for excellent results, with easy and effortless to cook recipes for anyone.

This cookbook include:

The plant-based advantage―Learn the myriad benefits of eating a plant-based diet, including how it helps improve your overall health, the planet, and animal welfare.

Beginner's resources―Discover helpful info for beginners, including a guide to cooking basics like grains and beans, convenient shopping lists, and a sample menu.

Improve your health and well-being with the power of a plant-based diet―this guide and cookbook will show you how.

Whether you consider yourself an amateur home cook or a Michelin Star chef, this collection of recipes will inspire you to turn whole foods into magical, mouthwatering meals and give you confidence to prepare plants in creative and health-supportive ways.

• Format: Paperback
• Language: English
• ISBN: 1801669643
• ISBN13: 9781801669641
• Release Date: March 2021
• Publisher: Alice Newman
• Length: 82 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.2" x 8.0" x 10.0"