The Plant-Based Athlete: A Game-Changing Approach to Peak Performance

by Robert Cheeke and Matt Frazier

Book Overview

The only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, featuring interviews with professional athletes who've made the switch from meat to plants.

The Plant-Based Athlete by Matt Frazier and Robert Cheeke offers a persuasive body of evidence for adopting a plant-based lifestyle to achieve endurance, flexibility, sport, training, or lifting goals...

• Format: Hardcover
• Language: English
• ISBN: 0063042010
• ISBN13: 9780063042018
• Release Date: June 2021
• Publisher: HarperOne
• Length: 352 Pages
• Weight: 1.14 lbs.
• Dimensions: 1.3" x 6.1" x 9.1"