The Plant-Based Athlete: A Game-Changing Approach to Peak Performance

by Robert Cheeke

Book Overview

INSTANT NEW YORK TIMES BESTSELLER The only research-based guide for connecting a plant-based diet with peak athletic performance, featuring interviews with professional athletes who've made the switch from meat to plants. The Plant-Based Athlete by Matt Frazier and Robert Cheeke reveals the incontrovertible proof that the human body does not need meat, eggs, or dairy to be strong. Instead, research shows that a consciously calibrated plant-based diet...

• Format: Paperback
• Language: English
• ISBN: 0063042029
• ISBN13: 9780063042025
• Release Date: June 2023
• Publisher: HarperOne
• Length: 352 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.9" x 5.3" x 8.0"