The Plant-Based Anti-Inflammatory Cookbook: Delicious Whole-Food Recipes to Reduce Inflammation and Promote Health

by Linda Tyler

Book Overview

Reduce the systemic inflammation that hampers your health with this inspired collection of plant-based recipes

Systemic inflammation can play a dangerous role in chronic diseases, many types of cancer, and even weight gain. The good news is that eating a plant-based diet is especially helpful for calming the immune system. The Plant-Based Anti-Inflammatory Cookbook delivers eighty plant-based recipes centered around foods known...

• Format: Hardcover
• Language: English
• ISBN: 1510777350
• ISBN13: 9781510777354
• Release Date: February 2024
• Publisher: Skyhorse Publishing
• Length: 288 Pages
• Weight: 1.80 lbs.
• Dimensions: 1.0" x 7.7" x 9.1"