"A lively and accessible take on ancient techniques for transforming terror and pain into joy and compassion," from beloved Buddhist teacher Pema Ch?dr?n (O, The Oprah Magazine)
Lifelong guidance for changing the way we relate to...
"A lively and accessible take on ancient techniques for transforming terror and pain into joy and compassion," from beloved Buddhist teacher Pema Ch?dr?n (O, The Oprah Magazine)
Lifelong guidance for changing the way we relate to...
"A lively and accessible take on ancient techniques for transforming terror and pain into joy and compassion" (O magazine)--now available in Spanish. Pema Ch dr n nos ense a que siempre tenemos la oportunidad de elegir: podemos permitir que las circunstancias...
Lifelong guidance for learning to change the way we relate to the scary and difficult moments of our lives, showing us how we can use all of our difficulties and fears as a way to soften our hearts and open us to greater kindness. We always have a choice in how we react to the...