The Pilates Pregnancy : A Low Impact Excercise Programme for Maintaining Strength and Flexibility

by Mari Winsor

This is a step-by-step guide through the best exercises for the pregnant body. Its gentle low-impact regime promotes: improved circulation in the abdomen area; firmer, wider and longer abdominal... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0091882893
• ISBN13: 9780091882891
• Release Date: January 2002
• Publisher: Vermilion
• Length: 224 Pages
• Weight: 1.39 lbs.
• Dimensions: 9.7" x 0.8" x 7.5"