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Paperback The Persistent Runner: How I ran 45 years straight without skipping a single day Book

ISBN: B08NF32HCB

ISBN13: 9798634567037

The Persistent Runner: How I ran 45 years straight without skipping a single day

Have done a daily run every day since June, 1975. Have run in almost all the states and national parks. The purpose of daily running, of aerobics exercise, is to maintain health. This book is a memoir about seeing beautiful parks and cities throughout America. It describes some of the history and geography of all the states. My journey demonstrates that regular exercise can yield a long and healthy life.

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Format: Paperback

Condition: New

$16.65
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