Skip to content
Scan a barcode
Scan
Added to your cart
Paperback The Perricone Weight-Loss Diet Personal Daily Journal: A Diet Journal to Keep You Focused on Your Weight-Loss Goals Book

ISBN: 0345491335

ISBN13: 9780345491336

The Perricone Weight-Loss Diet Personal Daily Journal: A Diet Journal to Keep You Focused on Your Weight-Loss Goals

In the blockbuster book The Perricone Weight-Loss Diet, Dr. Nicholas Perricone presented a groundbreaking program for losing weight, maintaining muscle, and toning the skin by following his anti-inflammatory food plan. Now, in The Perricone Weight-Loss Diet Personal Daily Journal, Dr. Perricone provides a day-by-day motivating guide to everything you need to integrate this program into your busy life. Elegantly designed and easy to use, this daybook features - delicious menu plans - easy recipes - fat-burning secrets of the anti-inflammatory lifestyle - tip of the day - inspirational quotes from Dr. Perricone - space to write down your own experiences as you transform into the new you As Dr. Perricone has discovered, patients who keep a journal achieve the greatest results. Having a written report is a strong motivator and will make sure you are focused on your goals. So lose the fat, the wrinkles, and the years with The Perricone Weight-Loss Diet Personal Daily Journal, the perfect companion on your journey to a slim, healthy, and youthful body. This description may be from another edition of this product.

Recommended

Format: Paperback

Condition: Very Good

$6.09
Save $8.86!
List Price $14.95
Almost Gone, Only 4 Left!

You Might Also Enjoy

The Perricone Weight-Loss Diet: A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years (Random House Large Print)
The Perricone Weight-Loss Diet: A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years (Random House Large Print)
Nicholas Perricone

from: $4.79

The Perricone Prescription, Program Ampuh 28 Hari Mempermuda Wajah dan Menyehatkan Seluruh Tubuh
The Perricone Prescription, Program Ampuh 28 Hari Mempermuda Wajah dan Menyehatkan Seluruh Tubuh
Nicholas Perricone

from: $5.49

The Wrinkle Cure: Unlock the Power of Cosmeceuticals for Supple, Youthful Skin
The Wrinkle Cure: Unlock the Power of Cosmeceuticals for Supple, Youthful Skin
Nicholas Perricone

from: $4.89

Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity: The Miracle of Cellular Rejuvenation
Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity: The Miracle of Cellular Rejuvenation
Nicholas Perricone

from: $5.19

The Perricone Promise: Look Younger, Live Longer in Three Easy Steps
The Perricone Promise: Look Younger, Live Longer in Three Easy Steps
Nicholas Perricone

from: $4.99

Forever Young byPerricone
Forever Young byPerricone
Nicholas Perricone, Perricone

from: $5.39

The Clear Skin Prescription: The Perricone Program to Eliminate Problem Skin
The Clear Skin Prescription: The Perricone Program to Eliminate Problem Skin
Nicholas Perricone

from: $5.79

Ageless Face, Ageless Mind: Erase Wrinkles and Rejuvenate the Brain
Ageless Face, Ageless Mind: Erase Wrinkles and Rejuvenate the Brain
Nicholas Perricone

from: $5.79

The Acne Prescription: The Perricone Program for Clear and Healthy Skin at Every Age
The Acne Prescription: The Perricone Program for Clear and Healthy Skin at Every Age
Nicholas Perricone

from: $5.09

Bobbi Brown Makeup Manual: For Everyone from Beginner to Pro
Bobbi Brown Makeup Manual: For Everyone from Beginner to Pro
Bobbi Brown, Debra Bergsma Otte

from: $5.59

Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You--And Your Waistline--And Drop the Weight for Good
Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You--And Your Waistline--And Drop the Weight for Good
Steven R. Gundry

from: $4.89

The Magnesium Miracle
The Magnesium Miracle
Carolyn Dean, Carolyn Dean

from: $5.49

UNIX Shell Programming
UNIX Shell Programming
Patrick Wood, Stephen G. Kochan, Patrick H. Wood

from: $5.39

The Everything Glycemic Index Cookbook
The Everything Glycemic Index Cookbook
Leeann Smith

from: $5.89

Berthe Morisot's Images of Women
Berthe Morisot's Images of Women
Anne Higonnet

from: $20.49

Brazilian Portuguese-English Dictionary & Phrasebook: English-Brazilian Portuguese (Hippocrene Dictionary & Phrasebooks)
Brazilian Portuguese-English Dictionary & Phrasebook: English-Brazilian Portuguese (Hippocrene Dictionary & Phrasebooks)
Osmar De Almedia-Santos

from: $5.39

Weird Facts about Fishing: Strange, Astonishing & Hilarious
Weird Facts about Fishing: Strange, Astonishing & Hilarious
Jeff Morrison

from: $16.09

Five-Star Trails: Louisville and Southern Indiana: Your Guide to the Area's Most Beautiful Hikes
Five-Star Trails: Louisville and Southern Indiana: Your Guide to the Area's Most Beautiful Hikes
Valerie Askren

from: $7.69

The Budget-Friendly Fresh and Local Diabetes Cookbook
The Budget-Friendly Fresh and Local Diabetes Cookbook
Charles Mattocks

from: $5.39

HELP! I Have Lichen Sclerosus! Hope for remission of LS symptoms via natural healing methods including Sodium tetraborate (borax) therapies: Collated wisdom from fellow sufferers
HELP! I Have Lichen Sclerosus! Hope for remission of LS symptoms via natural healing methods including Sodium tetraborate (borax) therapies: Collated wisdom from fellow sufferers
Ann Foweraker, Allicia Mae Cain

Out of Stock

Customer Reviews

3 customer ratings | 2 reviews

Rated 4 stars
Fan of Dr. Perricone, now if I could only follow the diet!

I like Dr. Perricone and his products. They're expensive, so I don't have many, but what I do have is quality and consistent. This book is packed with information and scientific evidence. It's all broken down into comprehensive chapters and gives very detailed informatin on why should be eating the specific foods. What I'm finding trouble with is incorporating it into my hectic lifestyle. I bought the workbook along...

0Report

Rated 4 stars
Helpful to me

I found this companion volume quite useful in managing the program outlined in the The Perricone Weight-Loss Diet.

0Report

Copyright © 2025 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
GoDaddy Verified and Secured