The Perfect Balance Diet: 4 Weeks to a Lighter Body, Mind, Spirit & Space

by Lissa Coffey

Book Overview

Feeling overstressed, overtired, overweight, or overwhelmed? It's time to lighten up Lissa Coffey's new book, The Perfect Balance Diet, sets us on a path to live our healthiest and happiest. It's about losing what weighs us down, and gaining balance, a new perspective on life that is holistic and happy. This is a lifestyle filled with meaning. It's joyful, practical and easy.

If you're always hungry for more, yet never really satisfied, The Perfect...

• Format: Paperback
• Language: English
• ISBN: 0615847927
• ISBN13: 9780615847924
• Release Date: July 2013
• Publisher: Bamboo Entertainment
• Length: 240 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"